Who am I?

The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal growth tend to be. However, in a world that still socializes women to build their lives around other people, many of us don t have an answer.

This 30-step journal will take you on a unique and personal journey to discover who you are and who you want to be. Within these pages you ll find:

• A structured approach to self-discovery that builds from step 1 to step 30
• Interactive and creative CBT-based activities to nurture your relationship with yourself
• Thought-provoking journaling prompts to deepen your self-awareness and allow for reflection
• Guidance on how to let go of worries, doubts and other self-limiting beliefs
• Actionable advice to help you consciously shape yourself into the person you choose to be
• This journal will be your guide to understanding and empowering the most important person in your life: you.